Senior Citizen

October, November and December 2017 Senior Citizen Information 
SENIORS CELEBRATE HALLOWEEN!
Senior Citizen Programs:
Mondays ~ Tai Chi 11AM – 12PM
Fridays ~ Zumba Gold 10AM – 11AM
Tuesdays & Thursdays ~ Senior Exercise 10AM – 11AM
 
 
To see the Senior Citizen Fliers please click the links below...
Senior Exercise Flyer
October WalMart Shopping Trip for Felicity Towers, Troy Towers and Heritage Village

WalMart Shopping Trip for Kinder Towers
        
 2017 Bloomfield Recreation Senior Citizen Programs
Senior Phone Number – 973-743-3332
October 2017
Mondays – Tai Chi for Seniors – 11:00 AM – 12:00 PM (Pre-Registration is required)
Tuesdays & Thursdays ~ Senior Exercise 10:00 AM – 11:00 AM (Pre-Registration is required)
Fridays – Zumba Gold 10:00 AM – 11:00 AM (Pre-Registration is required)
 
Tai Chi for Seniors ~ Tai Chi is a Chinese form of martial arts that involves slow, controlled and low-impact movements that can be easy for seniors--even those with limited
movement. Tai Chi can help seniors feel steadier on their feet as well as improving their hand eye coordination. The National Association of Orthopedic Nurses endorses Tai Chi for seniors seeking to strengthen muscles, increase flexibility and get gentle aerobic exercise. Some of the movements you may do is the Rocking Motion, Bird Flaps its Wings, Around the Platter, Bass Drum, Daughter on the Mountaintop, Daughter in the Valley, Push Pull, Pulling Taffy, Joyous Breath and Passing Clouds. Classes are Mondays, Pre-Registration is required. Registration for the fall classes will begin on Wednesday, September 6th. The fee is $20.00. Classes will be held on Mondays starting October 2, 16, 23, 30 November 6, 13, 20, 27 December 4, 11. (No Class on October 9 for Columbus Day.) Classes are from 11:00am to 12:00pm at the Bloomfield Civic Center, 84 Broad St., Bloomfield, NJ 07003.
 
Zumba Gold ~ Why Zumba Gold? Just as much fun, just not as fast. All the fun of Zumba, but at a lower paced and a low impact. For active older adults and those that may have limited mobility for any reason such as a weight issue or injury recovery or simply someone that has not been exercising. Zumba Gold utilizes Latin styles of music and dance, it’s innovative, fun and exciting. No Dance experience or partner is needed.
So if you are looking for all the fun and atmosphere of Zumba but at a lower paced and a low impact, then Zumba Gold is for you! Pre-Registration is required and registration for the fall classes will begin on Wednesday, September 6th. The fee is $20.00. Classes will be held on Fridays starting October 6, 13, 20, 27 November 3, 17 (no class on Friday, November 10th or Friday, November 24th) December 1, 8, 15, 22 from 10:00AM to 11:00AM at the Bloomfield Civic Center. 84 Broad St., Bloomfield, NJ 07003.
Senior Exercise Registration ~ Come out and join your fellow seniors in an exercise class on Tuesday and Thursday mornings. The class is geared towards seniors and you work out at your own pace.  You will work with weights, large elastic bands and small nerf-like balls. These classes are held every Tuesday and Thursday for 10 weeks (excluding holidays) you will need to bring small hand held weights, a small nerf-like ball and elastic exercise bands. We suggest that you bring them in a small bag that you can use to carry back and forth to class.  Pre-Registration is required and registration for the fall classes will begin on Wednesday, September 6th. The fee is $20.00. Classes will be held on Tuesdays and Thursdays October 3, 5, 10, 12, 17, 19, 24, 26, 31 November 2, 7, 9, 14, 16, 21, 23, 28, 30 December 5, 7 from 10:00am to 11:00am at the Bloomfield Civic Center. 84 Broad St., Bloomfield, NJ 07003.
 
Monday, October 9th ~ Trip to the Sands Casino, Bethlehem, PA.  The bus will board at 9:45am and leave sharply at 10:00am. Trip cost is $25.00. You will receive $20.00 in slot play and a $5.00 food voucher from the Casino. The Bloomfield Recreation Dept. will provide you with Bagels for breakfast. The bus will leave the casino at 5:00pm sharp.
 
Tuesday, October 10th ~ Felicity Towers /Troy Towers/ Heritage Village Trip to Wal-Mart - Felicity Pick Up – 9:45am, Troy Pick Up – 9:50am, Heritage Village Pick up 9:55am / Return – 12:00pm.
 
Friday, October 20th - Senior Organization Club Meeting – Clara Maass Medical Center will be sponsoring a Community Outreach program. The program is “Taking the First Step - National Breast Cancer Awareness Month”. Clara Maass will be providing lunch and a healthy snack for the Senior Citizen Association members. The Outreach program will be followed by Peter Lieberman, Pianist, at 1:00pm.  
 
The Senior Club is a non-profit 55+ group that meets on the third Friday of each month at 12:00pm(except for January, February, July and August) in the Civic Center, Senior Lunch Room, 84 Broad Street, Bloomfield. Gatherings sometimes include, music, guest speakers, discussions, lunches, refreshments. There is a yearly fee of $20.00 to join.
 
Thursday, October 19th ~ Kinder Towers Trip to WalMart - Pick Up – 9:45am / Return – 12:00pm
 

Thursday, October 26th – Senior Halloween Party – 12:00pm.  Costume is optional. Seniors who belong to the Senior Citizen Association come for free. Anyone who is not a member has the option of joining that day for $20.00 for the year or paying $5.00 for the lunch. The lunch will be pizza and the entertainment will be a movie.